Essential Flavours Epic Cookouts

We are bringing you epic cookouts featuring your favourite local celebs, talented chefs, and eager student cooks. We’re diving into delicious recipes, sparking culinary collaborations, and having a blast every step of the way. 

Meet Elroy & Prim

Meet joint editors Prim Reddy & Elroy van Heerden from Essential Flavours Magazine which will launch in September.

A special thanks to Lanzerac Wine Estate for accommodating us at their spectacular farm.

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About Essential Flavours

Essential Flavours is one of the top food and wine magazines in South Africa, where culinary enthusiasts indulge in a celebration of taste and lifestyle. Both our hard copy and online food and lifestyle magazines are tailored for individuals who are passionate about flavours. We provide tantalising recipes and wine news, inspiring readers to explore their culinary creativity and stay up to date with what’s happening in the industry.


With diverse content including reviews, interviews, recipes, and features, we empower people to master home cooking like seasoned professionals. Join us as we unlock the potential of food and wine, inviting you to savour every moment with Essential Flavours.

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