643
Serves 5-6
Preparation time: 15 minutes
Cooking time: 1hr 40 min
Ingredients
- 1kg beef short rib
- 1 tablespoon oil
- 1 onion, diced
- 5 celery sticks, chopped.
- 1 tablespoon crushed garlic
- 3 bay leaves
- 3 potatoes, chopped.
- 1 tablespoon black pepper
- 1 tablespoon paprika
- 2 tablespoons Seven Colours grill spice
- 1½ beef stock cubes
- 4 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 500ml hot water
- handful of fresh parsley (finely chopped)
Method
- Heat oil and brown meat on both sides, then set aside.
- In the same pan, sauté onions, garlic, celery, and bay leaves until the onion and celery are soft.
- Season with all your spices, then add the tomato paste, sauce and stock cube and stir.
- Add the meat and stir until the meat is fully covered.
- Pour in water and cover pot with lid and cook on low heat for 1 hour 30 minutes.
- Halfway through, add the potatoes and cover the pot and leave to cook for another 45 minutes.
- Once the meat is tender and the sauce has reduced, stir in the fresh parsley and turn off the heat.
- Serve with rice.