Hearty Vegetable Soup – Served with Loxtonia African Sundowner Apple Cider

by Kyla Van Heerden
11,378 views

Loxtonia
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Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Ingredients:
  • 1 onion (chopped)
  • 6 potatoes (chopped & peeled)
  • 4 carrots (grated)
  • 1 tomato
  • 1 leek (chopped)
  • ½ cup celery (chopped)
  • 1 tsp mixed spice
  • 1 Tbsp Worcester sauce
  • 1 litre water
  • 500ml chicken stock
  • ½ cup pearl barley
  • ½ cup yellow lentils
  • ½ cup green lentils
  • ½ cup red beans
  • 1 cup green peas
  • Salt & pepper to taste

Instructions

Method:

Brown the onion and add the carrots, tomato, leek and celery.

Add the mixed spice, and Worcester sauce.

Add the water, chicken stock and the chopped potatoes, bring to a boil, then simmer for 15 minutes.

Add the barley, lentils, beans and peas and simmer for another 30 minutes.

Add salt and pepper to taste and serve.

This soup freezes well.

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