Hearty Vegetable Soup – Served with Loxtonia African Sundowner Apple Cider

by Kyla Van Heerden

Loxtonia
Print
Serves: 6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Ingredients:
  • 1 onion (chopped)
  • 6 potatoes (chopped & peeled)
  • 4 carrots (grated)
  • 1 tomato
  • 1 leek (chopped)
  • ½ cup celery (chopped)
  • 1 tsp mixed spice
  • 1 Tbsp Worcester sauce
  • 1 litre water
  • 500ml chicken stock
  • ½ cup pearl barley
  • ½ cup yellow lentils
  • ½ cup green lentils
  • ½ cup red beans
  • 1 cup green peas
  • Salt & pepper to taste

Instructions

Method:

Brown the onion and add the carrots, tomato, leek and celery.

Add the mixed spice, and Worcester sauce.

Add the water, chicken stock and the chopped potatoes, bring to a boil, then simmer for 15 minutes.

Add the barley, lentils, beans and peas and simmer for another 30 minutes.

Add salt and pepper to taste and serve.

This soup freezes well.

You may also like

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!