ORIENTAL SEARED TUNA SALAD WITH PLUMS

Recipe by Jenny Morris Juicy Delicious SA

by Tia

Serves 4
For the salad

  • 3 cups diced plums
  • 1 cup diced cucumber
  • 1 small red onion diced
  • 2 red chillies finely chopped 
  • handful mint chopped 
  • handful of coriander chopped

For the dressing

  • 2 cloves grated garlic 
  • juice of ½  an orange
  • 1 tablespoon orange zest 
  • ½ cup olive oil 
  • 1 tablespoon dijon mustard 
  • 2 tablespoons red wine vinegar 


For the fish 

  • olive oil
  • 800 g tuna steaks
  • Salt and ground black pepper to taste 


Method 

  1. Toss all the salad ingredients together and chill.
  2. Blitz all the dressing ingredients together.
  3. Rub the steaks with olive and season with salt and pepper.
  4. Heat a grill pan till very hot and sear the tuna, don’t overcook.
  5. Rest the tuna and then cut it into blocks.
  6. Assemble the salad: layer the salad and tuna on a platter and drizzle dressing between the layers.

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