QUICK BUTTER BEAN MASH WITH DILL SALSA

by Tia
83 views

With a similar texture to hummus, this mash/dip is good with pita breads or sliced beef fillet.  The dill salsa with briny capers and fresh herbs livens things up immensely. 

Serves 6 as a dip

Ingredients

  • 2 x 400g tins butter beans, rinsed and drained
  • 30ml extra virgin olive oil
  • 30ml lemon juice
  • fine salt and freshly ground
  • black pepper

For the dill salsa

  • a generous handful each of fresh basil, dill and flat-leaf parsley, leaves picked
  • 30ml capers, rinsed and drained
  • 60ml extra virgin olive oil
  • 30ml lemon juice
  • fine salt and freshly ground
  • black pepper

Method

  1. For the dip, place the butter beans, olive oil and lemon juice in a processor. Blitz until smooth and creamy.
  2. Season with salt and pepper, and pulse to combine.
  3. To make the dill salsa, bundle the herbs together and chop roughly.
  4. In a small bowl, combine the herbs, capers, olive oil and lemon juice. Season with salt and black pepper.
  5. Swirl the butter bean spread onto a plate and drizzle over the salsa.

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