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Ingredients for the soup
- 5 plum tomatoes (halved)
- 3 garlic cloves
- 1 tablespoon fresh thyme
- ½ red onion (sliced)
- 1 red chilli
- ½ red pepper (sliced)
- salt & pepper
- 4 tablespoons olive oil
- 1 cup veg stock
- 7 leaves fresh basil
- 1 tablespoon sugar
- 2 tablespoon balsamic vinegar
Method
- Preheat oven to 190˚C.
- Place on an oven tray the halved tomatoes, garlic cloves, red onion, red pepper, chilli and thyme. Season with salt & pepper, drizzle olive oil, and roast in the oven for 35-40 minutes.
- Once everything has been roasted, allow to cool for 10 minutes, then add to a blender. Blend your mixture until smooth and then add in your fresh basil leaves and blend again.
- After blending, transfer the blended mixture to a pot, turn to medium heat and add veg stock, balsamic vinegar and sugar. Allow this to simmer for another 10 minutes before serving and drizzle with some olive oil.
- Serve with a slice of toast with guacamole or a grilled cheese sandwich.
Ingredients for the guacamole
- 1 ripe avocado
- 1/4 red onion finely diced
- 1 tablespoon finely chopped coriander
- ½ jalapeño, finely sliced, seeds removed
- 1 fresh lime juice
- 1 tablespoon olive oil
- salt to taste
Method
- Smash your avo with a fork till smooth.
- Mix in the rest of the ingredients and check for seasoning.
- Serve it on your toast or even mix it in your soup and enjoy.