60
Ingredients
- 2 handfuls of baby spinach
- ¾ of an apple
- ½-inch piece of fresh ginger
- ½ mango, frozen
- 200 ml plain full cream yoghurt
- toasted nuts, seeds, raisins, small dollops of full cream yoghurt and cinnamon for toppings.
Method
- In a high-powered blender add the spinach, apple, ginger, frozen mango and full cream yoghurt.
- Blend until nice and smooth. You can add a small amount of water just to get it going.
- Pour your smoothie into a bowl and garnish the top with anything that takes your fancy, like toasted nuts, seeds, and raisins as well as a couple of small dollops of full cream yoghurt.
- Then add a small dusting of cinnamon
