139
Ingredients
- 1.5 cups (338g) frozen strawberries
- 100g Greek yogurt
- ½ cup (125ml) milk
- 20g oats
- 1 tablespoon chia seeds
- ½ teaspoon cinnamon powder
- Scoop of protein powder, optional
- Ice
Method
- Add all the ingredients to your blender, blend till smooth.
- Serve in a tall glass and enjoy!