Chef Mahle’s Salmon Poke Bowl Recipe

Ingredients

• 100g Norwegian Salmon
• 50g Cucumber
• 100g Avocado
• 40g Edamame Beans
• 30g Radish
• 20g Spring Onion
• 1tbs Sesame Seed
• 60g Mixed Peppers
• 100g Sushi Rice
• 100ml Mirin dressing

Method

• Cut avocado into cubes
• Cut peppers into strips
• Cut cucumber into ribbons
• Thinly slice the radish
• Julienne the carrots
• Toast sesame seeds
• Pan-sear salmon for about 5- 6 minutes
• Pour in the dressing in the pan and glaze the salmon
• Assemble the dish
• Finish with sesame oil, soy sauce and sesame seeds

Mirin Dressing

Ingredients

• 60ml Mirin
• 60ml Soy Sauce
• 60ml Olive Oil
• 30g White Sugar
• 60ml Apple Cider Vinegar
• 2ml Sesame Oil

Method

• In a mixing bowl pour in all your ingredients and whisk
• Transfer into a container and store

Sushi Rice

Ingredients

• 100g Sushi rice
• 20ml Mirin vinegar
• 20ml Rice vinegar
• 200ml Water

Method

• Wash your rice until all the starch comes out
• Soak it for 30 minutes in lukewarm water before cooking
• Cook the rice until soft
• Strain water and cool down rice
• Add mirin and rice vinegar

Serves one person, double up ingredients for a dish for two people