Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show
  • 0
Author

Juhi

Juhi

  • Brands and NewsFeaturedProduct Spotlight

    Everyday brilliance on the plate: time to think smart, think pork.

    by Juhi November 14, 2025

    In the kitchens, dining rooms and braais of South Africa, pork has too often been pigeon-holed as a “treat for occasions” or …

  • Wine

    Experience Ernie Els Wines: The Icon of the Helderberg

    by Juhi October 1, 2025

    Set against the slopes of the Helderberg Mountain, Ernie Els Wines offers more than just exceptional wines – it’s a place where …

  • Wine

    A Taste of Spring: Big Easy Cabernet Sauvignon Rosé 2025

    by Juhi September 1, 2025

    There’s something special about spring in the Cape – that first burst of sunshine, the scent of blossoms in the air, and …

  • News

    Notice Regarding Unauthorised Use of Essential Flavours Branding

    by Juhi August 27, 2025

    Good day, It has come to our attention that the Food, Wine and Spirits Festival is using the Essential Flavours logo without …

  • FeaturedRestaurant News

    CHASING SUNSETS IN THE CITY – OCASO BRINGS THE CORONA LIFESTYLE TO JOHANNESURG

    by Juhi August 15, 2025

    From sun-soaked afternoons to golden-hour rituals and sultry nights, Ocaso is the new Mexican-inspired dining and cocktail destination in Oxford Parks, Johannesburg. …

  • Wine

    Winter Reds from Ernie Els Wines

    by Juhi August 6, 2025

    Winter in the Cape Winelands is a time for slow-roasted meals, long-table gatherings and quiet moments beside the fire – always made …

  • Events

    Cocktails with a cause: the test kitchen fledgelings x CAUSE | EFFECT cocktail kitchen

    by Juhi July 29, 2025

    South Africa, Cape Town, 28 July 2025:  Two of Cape Town’s leading voices in food and drink, chef Luke Dale Roberts and …

  • Restaurant News

    THE TEST KITCHEN FLEDGELINGS SERVES UP BOLD PLATES FOR DINERS, AND A BRIGHTER FUTURE FOR BUDDING CHEFS

    by Juhi July 28, 2025

    South Africa, Cape Town, 6 NOVEMBER 2024; In the heart of Cape Town’s design-driven Old Biscuit Mill Precinct, in the space once …

  • Newsletter

    CHARCUTERIE CHIPS

    by Juhi July 21, 2025

    By Zandeleen Thygesen @zandilions INGREDIENTS METHOD 1. Heat the oven to 180°C and line a baking sheet with parchment paper. 2. Lay …

  • Newsletter

    From Waste To Wonder: How Refreshi Is Revolutionising South Africa’s Food Scene

    by Juhi July 21, 2025

    The innovative app turning surplus food into culinary treasure hunts while combating food waste one surprise bag at a time. In a …

Newer Posts
Older Posts
Read Essential Flavours Online

Keep in touch

Facebook Twitter Instagram Email

  • Facebook
  • Instagram
  • Youtube
  • Email
  • Whatsapp

© Essential Flavours 2025 - All Rights Reserved.

A Media Xpose Publication


Back To Top
Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

Shopping Cart

Close

No products in the cart.

Close