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Supplied Content

  • Wine

    Finalists Announced for the 2025 Diners Club Winemaker and Young Winemaker of the Year Awards

    by Supplied Content October 13, 2025

    The finalists for the 2025 Diners Club Winemaker and Young Winemaker of the Year Awards have been announced. Six winemakers have been …

  • Restaurant News

    The Peech Hotel, The Pot Luck Club Launch Summer Sundowners and Jazz Lunches in Jozi

    by Supplied Content October 10, 2025

    This summer, The Peech Hotel and The Pot Luck Club launch two new experiences for Johannesburg. Expect sunshine, great food, free-flowing drinks, …

  • Wine

    Caroline’s 2025 White Wine & Cap Classique Review Returns to Cape Town

    by Supplied Content October 9, 2025

    The highly anticipated Caroline’s White Wine & Cap Classique Review returns this year with its 2025 edition, one of the most prestigious …

  • News

    Col’Cacchio Launches Premium Frozen Pizza Range Exclusively at Checkers

    by Supplied Content October 9, 2025

    Col’Cacchio, South Africa’s beloved artisanal Italian-inspired restaurant, has launched its new frozen pizza range, now available exclusively at Checkers. For over three …

  • Egg

    The Mighty Egg: Proof That Great Things Come in Small Shells

    by Supplied Content October 9, 2025

    Egg lovers worldwide are getting ready to celebrate one of nature’s most powerful little foods. On Friday, 10 October, the world unites …

  • Coffee

    Jacobs Launches Dubai Chocolate Style Cappuccino in South Africa

    by Supplied Content October 6, 2025

    Jacobs has unveiled its latest flavour innovation — the Jacobs Dubai Chocolate Style Cappuccino sachets — a luxurious blend inspired by the …

  • Wine

    It’s Safe to Sparkle: Leopard’s Leap Launches New Natura De-Alcoholised Sparkling

    by Supplied Content October 6, 2025

    Gone are the days when a bottle of bubbly was reserved for weddings, milestones, and momentous occasions. Today, celebration has become an …

  • Culinary

    Le Creuset Launches Limited-Edition Wicked: For Good Collection

    by Supplied Content October 2, 2025

    Le Creuset is bringing a touch of enchantment to the kitchen with the launch of its Limited-Edition Wicked: For Good Collection, created …

  • Health

    Ocsober: Why South Africans Are Embracing a Sober Reset

    by Supplied Content October 2, 2025

    The global shift towards holistic wellness has seen alcohol-free movements, such as Dry January, grow in popularity. Now, its springtime counterpart – …

  • Coffee

    Ceremony Matcha Bar Brings Wellness Rituals to Cape Town’s Sea Point Promenade

    by Supplied Content October 1, 2025

    In September, Ceremony Matcha Bar opened its windows on the Sea Point Promenade, just steps from the Atlantic Ocean and at the …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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