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Events

  • Events

    Cocktails with a cause: the test kitchen fledgelings x CAUSE | EFFECT cocktail kitchen

    by Juhi July 29, 2025

    South Africa, Cape Town, 28 July 2025:  Two of Cape Town’s leading voices in food and drink, chef Luke Dale Roberts and …

  • Events

    Hostex returns in 2026 at full strength with exciting new features to mark 40th anniversary

    by Richard Van Staden June 11, 2025

    Hostex, Africa’s ultimate trade show for food, drink, and hospitality, returns to the Sandton Convention Centre from 8 to 10 March 2026 …

  • Events

    The Good Life Show: Where Chefs and Sustainability Meet

    by Richard Van Staden May 13, 2025

    Since launching in 2020, The Good Life Show has proudly partnered with the SA Chefs Association to bring together culinary professionals committed …

  • Events

    Africa’s Premier Organic & Natural Products Expo Returns to Cape Town with Enhanced SME Focus

    by Kaylee Townsend January 30, 2025

    The Organic & Natural Products Expo Africa will welcome visitors to the Cape Town International Convention Centre from 28-30 March 2025 as …

  • EventsFestive

    Step into Madiba’s World this Christmas at Sanctuary Mandela

    by Juhi December 12, 2024

    Johannesburg, South Africa — This Christmas, immerse yourself in history, luxury, and festive cheer at Sanctuary Mandela, the former home of Nelson …

  • EventsFeaturedFestive

    Kruger Shalati: A festive season feast for the senses

    by Juhi December 12, 2024

    This festive season, Kruger Shalati invites their in-house guests to indulge in a culinary journey that celebrates South African flavours for an …

  • EventsFeaturedFestiveRestaurant News

    Celebrate the festive season at Kruger Station

    by Juhi December 12, 2024

    Kruger National Park, December 2024 – Kruger Station is gearing up for an unforgettable festive season in the heart of Kruger National …

  • EventsNews

    Inaugural Africa Food Show launches on back of surge in African F&B market, expected to reach US$1 trillion by 2030

    by Juhi November 18, 2024

    Cape Town, South Africa, 18 November 2024:  In recent years, Africa has experienced strong economic growth and with its growing population, thriving …

  • EventsWine

    GET YOUR BRAAI ON THIS HERITAGE MONTH WITH BRUCE JACK WINES RESERVE COLLECTION

    by Supplied Content September 23, 2024

    On Heritage Day, celebrated on the 24th of September, and throughout Heritage Month in September, South Africans come together to recognize and …

  • EventsNewsWine

    TASTE THE VERY FINEST AT CAROLINE’S WHITE WINE & CAP CLASSIQUE REVIEW

    by Supplied Content September 6, 2024

    Thursday 12th September (17h00 until 21h00)DHL Stadium Members’ Lounge Caroline’s White Wine & Cap Classique Review 2024, hailed as one of the …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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