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Featured

  • ChickenFeatured

    SUMMERY CAPE MALAY CHICKEN CURRY

    by Supplied Content December 23, 2025

    Our ready-to-use Pesto Princess Cape Malay Curry Sauce makes cooking for a crowd so simple. All you need do is prepare your fresh ingredients, pour over the curry sauce, simmer and …

  • Breakfast IdeasFeatured

    BREAKFAST PORTABELLAS WITH SOFT BOILED EGGS, CRISPY KALE & HOLLANDAISE

    by Richard Van Staden December 20, 2025

    By South African Mushroom Farmers’ Association Bring a little gourmet flair to your brunch table with these Breakfast Portabellas topped with soft …

  • FeaturedPork

    CRISPY PORK LEG ROAST WITH TOMATO JAM GLAZE

    by Richard Van Staden December 19, 2025

    Searching for a festive pork roast that is tender, juicy and finished with perfect crispness? This crispy pork leg roast with a …

  • FeaturedFestiveSeasonal

    Yoghurt, garlic and herb marinated lamb chops

    by Supplied Content December 18, 2025

    These lamb chops soak in a yoghurt, garlic, and herb marinade for tender meat and bold braai flavour. Served with a fresh …

  • FeaturedHoliday RecipesSeasonal

    SMOKEY CREAMY POTATO & PANCETTA SALAD

    by Supplied Content December 18, 2025

    By Hinds Spices Make a smokey creamy potato and pancetta salad with roasted potatoes, crisp bacon, sweet corn, and a yoghurt-based dressing. …

  • ContributorFeaturedHoliday RecipesSeasonalVegetariansVeggies & Sides

    How Mushrooms Can Save Your Christmas

    by Supplied Content December 15, 2025

    The festive season is made for indulgence. Long lunches. Rich meals. One more glass because, well, it’s December. But research shows this …

  • All About WineFeaturedHoliday RecipesSeasonal

    Festive gifting and cocktails with KWV

    by Supplied Content December 15, 2025

    KWV’s celebrated 10-Year-Old Potstill Brandy has entered a new era. Recently awarded Gold at the International Spirits Challenge and contributing to KWV …

  • Cooking Show RecipesFeaturedSeasonal

    Ras el Hanout Lamb Rack with Warm Potato Salad

    by Richard Van Staden December 12, 2025

    This Ras el Hanout Lamb Rack delivers a memorable, restaurant-quality main course built on depth, balance and careful technique. The fragrant North …

  • FeaturedFeatured RecipesHoliday RecipesSeasonal

    Five fresh, vibrant recipes for a Christmas feast

    by Supplied Content December 12, 2025

    For those celebrating Christmas under blue skies and warm breezes, the traditional roast turkey or glazed ham with heavy sides often feels …

  • DessertDessertsFeaturedProduct SpotlightSeasonal

    WATCH: SPICED BUNDT CAKE

    by Supplied Content December 11, 2025

    This Bundt cake features warm spices, a soft crumb, and smooth cream cheese frosting. You get a dessert that feels rich, simple …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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