HINDS SPICES HONEY MUSTARD CHICKEN, GARLIC & HERB FLATBREAD & BUTTER BEAN SALAD

By Hinds Spices @hinds_spices_the_strong_one

by Supplied Content

INGREDIENTS

For the honey mustard chicken:

  • 4 chicken breasts, sliced in half
  • 1 teaspoon Hinds Spices Chicken Spice
  • 2 tablespoons olive oil
  • ¼ cup honey
  • 1 tablespoon wholegrain mustard
  • 2 teaspoons Dijon mustard
  • ⅛ teaspoon Hinds Spices Paprika
  • ⅛ teaspoon Hinds Spices Cayenne Pepper
  • 1 teaspoon garlic, minced

For the garlic & herb flatbread:

  • 1½ cups self-raising flour
  • 1 cup plain yoghurt
  • 1 teaspoon Hinds Spices Aromatic Garlic & Herb
  • melted butter, for brushing
  • fresh coriander, chopped (for brushing & garnish)

For the butter bean salad:

  • 1 can Rhodes Quality Butter Beans in Brine, drained
  • 1 can Rhodes Quality Chickpeas in Brine, drained
  • 1 teaspoon garlic, minced
  • 1 cup red pepper, diced
  • 1 red onion, finely chopped
  • 1 avocado, cubed
  • 1 teaspoon Hinds Spices Aromatic Garlic & Herb

METHOD

For the honey mustard chicken:

  1. In a large bowl, mix together Hinds Spices Chicken Spice, olive oil, honey, wholegrain mustard, Dijon mustard, garlic, Hinds Spices Cayenne Pepper, and Hinds Spices Paprika.
  2. Add the chicken and stir well to coat it evenly in the marinade.
  3. Cover and refrigerate for 30 minutes to 1 hour.
  4. Preheat the grill to 200°C.
  5. Place the chicken on the grill and cook for 6–8 minutes on each side, turning once to keep it juicy.
  6. Transfer to a clean plate or board, cover with foil, and let rest for 5–10 minutes before slicing.

For the garlic & herb flatbread:

  1. In a large bowl, combine the self-raising flour, plain yoghurt, and Hinds Spices Aromatic Garlic and Herb.
  2. Knead for about 8 minutes until smooth, then divide the dough into 4–6 equal balls.
  3. Roll each ball flat and cook in a hot pan for about 1 minute on each side, or until bubbles appear and the bread is golden.
  4. Brush the warm flatbreads with melted butter and sprinkle with fresh coriander.

For the butter bean salad:

  1. In a large bowl, combine the Rhodes Quality Butter Beans, chickpeas, garlic, red pepper, red onion, avocado, and Hinds Spices Aromatic Garlic and Herb.
  2. Toss gently to mix all ingredients together.

To Serve:

  1. Serve the grilled honey mustard chicken with the garlic and herb flatbread and the butter bean salad on the side.

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