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Author

Justin

Justin

  • EggHoliday RecipesNews

     Get Egg-cited for summer!

    by Justin December 4, 2024

    Do you know what goes best with South African summer holidays? Eggs. Think we’re joking? Show us padkos for the trip down …

  • EggHoliday RecipesRecipes

    New Years Eve Party Snack: Crispy Egg Wedge Crostini

    by Justin December 4, 2024

    Makes 24 Preparation time: 35 minutes Cooking time: 20 minutes Ingredients: Method: Tips:

  • DessertDessertsRecipes

    Eggnog Trifle with Torched Meringue

    by Justin December 4, 2024

    Serves 8-12 Preparation time: 1 hour Cooking time: 20 minutes Ingredients: Method: Tip: The eggnog custard can be made a day in …

  • Recipes

    Twice Baked Mushroom Soufflé

    by Justin December 4, 2024

    Serves 6 Ingredients: 400g baby button / Portabellini mushrooms 50g butter, plus extra for greasing 50g flour 300ml milk 75g parmesan, grated …

  • News

    Navigating Nutrition in Summer

    by Justin November 28, 2024

    It’s an integral part of South African culture to thoroughly enjoy the summer season with its long holiday period over December and …

  • DessertsNews

    Celebrating summer with stone fruit and ice cream

    by Justin November 27, 2024

    Nothing captures the essence of summer like biting into the juicy freshness of a sun-ripened peach, nectarine, or plum. In season, stone …

  • News

    Local & seasonal – Cherries are on top this summer

    by Justin November 25, 2024

    With their glowing ruby-red hues, luscious shape, sweet juiciness and that special note of tartness, cherries are quite simply, irresistible. Amongst the …

  • FeaturedNewsRestaurant News

    16 REASONS WHY……You must visit Bistro Sixteen82 in Cape Town at Steenberg Wine Farm

    by Justin November 19, 2024

    If you’re looking for a delightful escape that combines breathtaking scenery, exquisite wines, and mouthwatering cuisine, look no further than Steenberg Wine …

  • Recipes

    Spicy Kimchi meets savoury Chicken Fried Rice

    by Justin November 18, 2024

    Looking for a way to elevate a chicken rice recipe? Look no further as Phumlani Ngwenya, the Chef De Partie at The …

  • News

    New defences against an old enemy: how viticultural research is prioritising prevention to protect our vineyards

    by Justin November 15, 2024

    To ensure the South African wine industry continues to produce high-quality wines for future generations, those in the trade must stay abreast …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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