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Supplied Content

Supplied Content

  • Breakfast IdeasDessertsIngredients in Print

    RASPBERRY CHOCOLATE MUFFINS

    by Supplied Content July 25, 2024

    Ingredients Method TOP TIP: These freeze well for up to one month.

  • Breakfast IdeasIngredients in PrintRecipes

    PUFF PANCAKES WITH FRUIT

    by Supplied Content July 25, 2024

    Herman says: If you want to upset any aunt at a church bazaar, you should tell her the Dutch call a baked …

  • Breakfast IdeasIngredients in PrintRecipesVegetarians

    SPINACH, APPLE & MANGO SMOOTHIE BOWL

    by Supplied Content July 25, 2024

    Ingredients Method

  • Breakfast IdeasIngredients in PrintRecipes

    SPINACH & MUSHROOM BAKED EGGS

    by Supplied Content July 25, 2024

    Serves: 4 Ingredients Method

  • Breakfast IdeasIngredients in PrintRecipes

    SPICED STONE FRUIT COMPOTE WITH HONEYED YOGURT & PISTACHIOS

    by Supplied Content July 25, 2024

    You can use any combination of stone fruit for this. Serves: 4 Ingredients To serve Method @juicydelicioussa

  • Breakfast IdeasIngredients in PrintRecipes

    GRANOLA

    by Supplied Content July 25, 2024

    Serves  10–12 Ingredients Method

  • DessertsIngredients in PrintRecipes

    HOMEMADE CINNAMON ROLLS WITH VANILLA CREAM CHEESE ICING

    by Supplied Content July 25, 2024

    Prep time: 1 hourCook time: 25 minutesTotal time: 4 hours, 30 minutes (includes rising time) Ingredients For the dough For the filling …

  • Beef RecipesBreakfast IdeasIngredients in PrintRecipes

    BOERE BREKKIE BUN ROOSTERKOEK (IROSTILE)

    by Supplied Content July 25, 2024

    Ingredients Method For the filling Spread smashed avocado on one side of the bread, add rocket salad, followed by soft scrambled egg. …

  • EggRecipes

    Just Grow with It: Eggs for Every Stage of Life

    by Supplied Content July 24, 2024

    IMAGES TO BE CREDITED TO THE SOUTH AFRICAN POULTRY ASSOCIATION Eggs are a natural package of nutrition, offering high-quality protein, essential vitamins, …

  • NewsWine

    Sip EASY! City Lodge Hotels launches new house wines

    by Supplied Content July 24, 2024

    City Lodge Hotels is thrilled to introduce its new range of EASY house wines, produced in partnership with award-winning Diemersfontein Wine Estate …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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