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Ingredients in Print

  • BeefIngredients in Print

    BRIE & CRANBERRY MEATBALLS WITH SPAGHETTI

    by Supplied Content November 6, 2025

    Serves: 4 INGREDIENTS For the meatballs: METHOD

  • Ingredients in PrintVegetarians

    SHAWARMA WITH CRISPY AIR FRYER AUBERGINE

    by Supplied Content November 6, 2025

    Serves: 4-6 INGREDIENTS To serve: METHOD

  • Ingredients in Print

    LAMB KOFTA WITH SPICY YOGHURT

    by Supplied Content November 6, 2025

    Simple to prepare, tasty, and loved by everyone in the family. Serve with salad and flatbreads. Serves: 4 INGREDIENTS For the yoghurt …

  • Ingredients in Print

    FRAGRANT LAMB SHOULDER

    by Supplied Content November 6, 2025

    This recipe is an extract from UPWARDS by Karen Dudley and published by Penguin Random House SA. Traditional Indian spices of cardamom, …

  • FeaturedIngredients in Print

    FESTIVE APPLE, CHERRY & BRANDY GAMMON ROAST

    by Supplied Content November 6, 2025

    This show-stopping Christmas gammon will make entertaining a breeze this season. It is baked with a rich basting of brandy and sweet …

  • Ingredients in Print

    FUSS-FREE BACON & FETA FRITTATA

    by Supplied Content November 6, 2025

    This is an extract from Simple Suppers: A Year of Easy & Delicious Family Dinners by Sarah Graham, published by Penguin Random …

  • Ingredients in Print

    STUFFED PORK BELLY PORCHETTA WITH CRISPY CRACKLING

    by Supplied Content November 6, 2025

    Served with lashings of gravy and all the trimmings, this crackling-coated pork belly roast with its savoury filling will be the toast …

  • FeaturedIngredients in Print

    BOXING DAY GAMMON BRAAIBROODJIES

    by Supplied Content November 6, 2025

    This recipe is an extract from THE GOOD STYFF by Karl Tessendorf and published by Penguin Random House SA. Serves: 6 When …

  • Ingredients in Print

    BACON, ROSEMARY & CRANBERRY BUTTER

    by Supplied Content November 6, 2025

    Serves: 8-10 INGREDIENTS METHOD

  • DrinksIngredients in Print

    ROOIBOS WITH HONEY & ROSEMARY

    by Supplied Content November 6, 2025

    Quench your thirst with this fantastic Rooibos iced tea, featuring an exciting flavour profile. Makes: 1.5 litres INGREDIENTS METHOD PRO TIP: For …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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