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    Passport Free Plates – Are Culinary Borders Completely Disappearing?

    by Richard Van Staden June 19, 2025

    There was a time when French food was French, Indian food was Indian, and anything in between raised eyebrows. But those days …

  • News

    From Curb to Couture: The Haute Street Food Movement

    by Kyla Van Heerden June 3, 2025

    Move over, foie gras. The culinary spotlight is shifting to food trucks, corner grills, and bustling township pop-ups – where chef whites …

  • News

    Steri Stumpie Solves the MySteri with a Fruity New Flavour

    by Kyla Van Heerden June 3, 2025

    From a glowing crash site to wild flavour theories, the MySteri is finally solved! Steri Stumpie reveals Peachy Litchi as its new …

  • News

    Starbucks announces winners of the Regional Barista Championships

    by Kyla Van Heerden May 29, 2025

    Starbucks is thrilled to recognise the partners who emerged as stars at the recent Regional Barista Championship. Training to become a Starbucks …

  • News

    CATERING MADE EASY – PLATTERS FOR EVERY OCCASION

    by Richard Van Staden May 28, 2025

    by Josh Maraney  Planning food for events can be stressful. Whether it’s a work meeting, family gathering, or any special occasion, having …

  • News

    OUMA Rusks: A Heritage of Comfort, Quality, and Nostalgia

    by Kyla Van Heerden May 22, 2025

    In the culinary world, where every ingredient and product tells a story, few snacks embody heritage, warmth, and trusted quality quite like …

  • NewsProduct Spotlight

    Life is about to get a whole lot more ‘Yummy’ for South Africans

    by Juhi May 21, 2025

    South Africans can look forward to a whole new level of yummy food as a brand-new confectionery treat from DarioPro, a South …

  • News

    Diners Club International Marks 75th Anniversary with $750,000 Donation to World Central Kitchen

    by Kyla Van Heerden May 21, 2025

    As part of its 75th anniversary celebrations, Diners Club International donated a meal for every Clubmember transaction on May 7, 2025, totalling …

  • News

    Jam drama-why won’t my homemade jam set?

    by Richard Van Staden May 16, 2025

    If your homemade jam isn’t setting properly, there are a few common reasons why. Wrong pectin-to-fruit ratioThe right mix of pectin, acid …

  • News

    DAN REALLY LIKES WINE EXPANDS WITH A PODCAST FORMAT

    by Kyla Van Heerden May 16, 2025

    Dan Nicholl’s beloved wine platform, Dan Really Likes Wine, is making a bold leap into the world of podcasts, offering wine lovers …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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