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Category:

Recipes

Discover a full collection of recipes designed for every taste, skill level, and occasion. From comforting dinners and vibrant vegetarian meals to savoury starters, hearty mains, and irresistible desserts, this category brings together cooking ideas for every part of the day. Whether you’re looking for quick meals, make-ahead dishes, or something special to impress, you’ll find simple, delicious recipes to inspire your time in the kitchen.

  • RecipesVeggies

    Quinoa and Veggie Power Bowls

    by Kaylee Townsend October 24, 2024

    Ingredients: Cooked quinoa Cherry tomatoes Cucumbers Avocado Chickpeas Feta cheese Lemon vinaigrette Instructions: Prepare a batch of cooked quinoa. In a lunch …

  • Breakfast IdeasRecipes

    SPICED STONE FRUIT COMPOTE WITH HONEYED YOGURT & PISTACHIOS

    by Kyla Van Heerden October 23, 2024

    Recipe by Justine Drake Juicy Delicious You can use any combination of stone fruit for this. Serves: 4 Ingredients To serve Method …

  • Recipes

    SPINACH, APPLE & MANGO SMOOTHIE BOWL

    by Kyla Van Heerden October 23, 2024

    Recipe by Rediscover Dairy Ingredients Method

  • Breakfast IdeasEggRecipes

    SPINACH & MUSHROOM BAKED EGGS

    by Kyla Van Heerden October 23, 2024

    Recipe and image by The South African Mushroom Farmers’ Association Serves: 4 Ingredients Method

  • Chocolate RecipesRecipes

    Promising young chef talent brings enthusiasm to Meropa’s kitchens

    by Supplied Content September 23, 2024

    Young and full of ambition, Katleho Malete, is eager to grow in his new role as Meropa Casino & Entertainment World’s new …

  • FeaturedNewsRecipes

    Eight tips for hosting the ultimate Shisanyama this Heritage Day

    by Supplied Content September 19, 2024

    Heritage Day, marked on 24 September is celebrated by most South Africans through one of its most cherished traditions – braaiing. Wayne …

  • BraaiDessertRecipes

    Krazy Kiwi Kookbox brings you a National Braai Day recipe with a twist

    by Supplied Content September 18, 2024

    Ingredients: For the pudding: flour, sugar, butter, eggs, milk, apricot jam, vinegar, baking sodaFor the sauce: Amarula cream liqueur, cream, sugar, butterFresh …

  • Recipes

    The Great Pizza Topping Debate

    by Kyla Van Heerden September 16, 2024

    Celebrating the Porcupine Ridge Pizzeria Challenge 2024 ________________________________________________________________________ It’s the age old question … does pineapple belong on a pizza? What about …

  • Chicken RecipesRecipes

    Rhodes Quality Launches New South African Flavour

    by Supplied Content September 12, 2024

    Local just got even tastier with Rhodes Quality’s new Cape Malay Style Tomato and Onion in Curry Sauce. The new canned tomato …

  • NewsRecipes

    Celebrate Mexican Independence Day with two fabulous recipes

    by Supplied Content September 10, 2024

    Mexican Independence Day – celebrated every year on September 16 – commemorates the momentous day when priest Miguel Hidalgo y Costilla called on …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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