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Recipes

Discover a full collection of recipes designed for every taste, skill level, and occasion. From comforting dinners and vibrant vegetarian meals to savoury starters, hearty mains, and irresistible desserts, this category brings together cooking ideas for every part of the day. Whether you’re looking for quick meals, make-ahead dishes, or something special to impress, you’ll find simple, delicious recipes to inspire your time in the kitchen.

  • AvocadoBraaiRecipes

    Avo Braai Snack Board

    by Supplied Content September 2, 2024

    Serves 8 as a snack Preparation time: 45 minutes Cooking time: 40 minutes Ingredients: FOR THE RIB AND AVO DIP Method: Ingredients: …

  • AvocadoBraaiRecipes

    ‘Braaibroodjie’ with Caramelised Onion, Mozzarella, Feta and Avo

    by Supplied Content September 2, 2024

    Serves 4 Preparation time: 15 minutes Cooking time: 10 minutes Ingredients: Method: Load shedding friendly!

  • Chef TalkRecipes

    Chef Nomusa, a 20-Year Passion for Culinary Arts

    by Supplied Content August 29, 2024

    Nomusa Khwela’s journey into the culinary world began in childhood, fuelled by a curiosity about the art of cooking. “Growing up, I …

  • NewsRecipes

    The ultimate Women’s Month Women’s Superfood Smoothie by the team at Krazy Kiwi Kookbox

    by Supplied Content August 20, 2024

    Here is one just for the ladies! Ultimate Women’s Superfood Smoothie Ingredients: 1 cup unsweetened almond milk (or any plant-based milk)1/2 cup …

  • Chicken RecipesNewsRecipes

    Make Miss South Africa’s Thai Green Curry!

    by Supplied Content August 19, 2024

    Newly crowned Miss South Africa 2024, Mia Le Roux is a keen cook and a dab hand in the kitchen! One of …

  • DessertRecipes

    SA’s Number 1 Jam Brand Launches New Flavour Burst

    by Supplied Content August 16, 2024

    Jam with the Fam – Must Try Winter Puddings Rhodes Quality has launched a new Apricot and Peach jam, blending exceptional quality …

  • EggRecipes

    Eggs – the star ingredient in winter comfort food

    by Supplied Content August 16, 2024

    As the winter chill sets in, so comfort food calls our name. The more decadent, the better. Of course, healthy eating is …

  • NewsRecipes

    How to give longevity to your leftovers

    by Supplied Content August 15, 2024

    With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend …

  • Recipes

    Mushroom, broccolini & cracked baby potato tray bake with garlic butter 

    by Supplied Content August 14, 2024

    Credit the South African Mushroom Farmers’ AssociationA scrumptious, crowd-pleasing side dish for your next braai. Ingredients: (serves 6) 700g-1kg baby potatoes125 g …

  • Beef RecipesRecipes

    CREAMY BEEF STIR FRY

    by Supplied Content August 5, 2024

    Serves: 2-3 Ingredients Method

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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