BAR-ONE 25-HOUR SMOOTHIE

Serves: 1

INGREDIENTS

• 1 Nestlé Bar-One, chopped
• 1 banana
• 3 tablespoons fat-free Greek yoghurt
• 1 teaspoon smooth peanut butter
• ½ teaspoon cocoa powder
• ½ teaspoon chia seeds
• 100ml milk
• 100ml water

METHOD

1. Cut the Bar-One into small cubes and place in a blender, reserving a few pieces for topping.
2. Peel and slice the banana, then add to the blender.
3. Add the Greek yoghurt, peanut butter, cocoa powder & chia seeds.
4. Pour in the milk and water.
5. Blend until smooth.
6. Pour into a glass, top with the reserved Bar-One pieces & serve immediately.