HIGH PROTEIN GYRO WRAPS

By The Fry Family Food co. @frysfamily

by Supplied Content

INGREDIENTS

  • 1 box Fry’s Spiced No-Chick’n Pieces (defrosted)

For the Marinade:

  • ⅓ cup lemon juice
  • 2 tablespoons olive oil
  • ½ teaspoon oregano (fresh or dried)
  • ½ teaspoon thyme (fresh)
  • ½ cup parsley (fresh)
  • 1 clove garlic, crushed
  • salt & pepper to taste

To Serve:

  • 2 x naan or flat breads, lightly toasted
  • 250ml tzatziki
  • 2 tablespoons onion marmalade
  • pickled red onions
  • 2 handfuls fresh greens

METHOD

  1. Blend the marinade ingredients until well combined.
  2. Coat the Spiced No-Chick’n Pieces in the marinade and set aside for about 5 minutes.
  3. Pan fry on medium to hot for about 8 minutes or until golden brown on the edges (turning frequently).
  4. Remove from the skillet and assemble the Gyros.
  5. Start with a lightly toasted flatbread or naan, top with tzatziki, caramelised onions or onion marmalade, cooked Pieces, pickled red onions and fresh greens of your choice.
  6. Roll up and enjoy!

HOT TIP:

Swop the tzatziki for hummus for a delicious vegan version.

You may also like