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  • News

    HearthStone Cookware Now Available Online in South Africa

    by Supplied Content August 21, 2024

    HearthStone, the premium cookware brand renowned for its exceptional quality and innovative design, is delighted to announce that their range of cast …

  • EventsNewsWine

    TASTE THE VERY FINEST AT CAROLINE’S WHITE WINE & CAP CLASSIQUE REVIEW

    by Supplied Content August 21, 2024

    Thursday 12th September (17h00 until 21h00)DHL Stadium Members’ Lounge Caroline’s White Wine & Cap Classique Review 2024, hailed as one of the most …

  • NewsRecipes

    The ultimate Women’s Month Women’s Superfood Smoothie by the team at Krazy Kiwi Kookbox

    by Supplied Content August 20, 2024

    Here is one just for the ladies! Ultimate Women’s Superfood Smoothie Ingredients: 1 cup unsweetened almond milk (or any plant-based milk)1/2 cup …

  • News

    Ambience Hospitality Brands: Your Partner for Exceptional Tabletop Solutions

    by Supplied Content August 20, 2024

    Ambience Hospitality Brands is the exclusive distributor of 9 world-class hotel and homeware brands. Our mission is to add value to our …

  • News

    From academia to entrepreneurship – Michele Serfontein, Ocean Basket Franchisee

    by Supplied Content August 19, 2024

    Nestled in the picturesque Western Cape seaside town of Hermanus, Michele and Gideon Serfontein’s Ocean Basket restaurant is a reminder that it’s …

  • Chicken RecipesNewsRecipes

    Make Miss South Africa’s Thai Green Curry!

    by Supplied Content August 19, 2024

    Newly crowned Miss South Africa 2024, Mia Le Roux is a keen cook and a dab hand in the kitchen! One of …

  • NewsWine

    Johannesburg Marriott Hotel, Melrose Arch Celebrates National Women’s Month with Sommelier’s Global Recognition

    by Supplied Content August 19, 2024

    In celebration of National Women’s Month, the Johannesburg Marriott Hotel, Melrose Arch proudly shines a spotlight on their talented sommelier, Lethabo Mothwa. …

  • NewsWine

    HAPPY INTERNATIONAL PINOT NOIR WEEKEND!

    by Supplied Content August 19, 2024

    To celebrate International Pinot Noir Day (18th August), we delved into one of gastronomy’s best kept secrets…the incredible versatility of Pinot with …

  • EventsNews

    STEYN ENTERTAINMENT RAISES ITS CULINARY GAME

    by Supplied Content August 16, 2024

    Chef Freddie Dias joins as Executive Chef across the company’s dynamic assets South Africa, Johannesburg, 14 August 2024; Marabi Club, Hallmark House …

  • NewsWine

    De Wetshof Estate

    by Supplied Content August 16, 2024

    Since the early 1990’s, De Wetshof Estate has been at the forefront of South Africa’s Chardonnay industry and is today recognised locally …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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