Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show
  • 0
Author

Supplied Content

Supplied Content

  • DessertsIngredients in Print

    LAZY TRES LECHES (Milk Cake)

    by Supplied Content August 5, 2024

    Not all of us have the time or the inclination to bake, so here’s a hack to make your life simpler and …

  • DessertsIngredients in Print

    YOGHURT, MANGO & HONEY ICED LOLLIES

    by Supplied Content August 5, 2024

    Try a blend of a seasonal fresh fruit and plain full-cream yoghurt with honey for a delicious, healthy treat that the whole …

  • DessertsIngredients in Print

    OREO ICE CREAM

    by Supplied Content August 5, 2024

    Serves  6 Ingredients Method

  • DessertsIngredients in Print

    DARK CHOCOLATE & BANANA BRAAIBROODJIES WITH MAPLE SYRUP WHIPPED CREAM

    by Supplied Content August 5, 2024

    These braaibroodjies have been known to convert non-banana-eating folk into banana-devouring savages. Feeds: 4–6Prep: 20 minutesCook: 15 minutes For the broodjies For the maple …

  • DessertsIngredients in Print

    BRANDY PUDDING

    by Supplied Content August 5, 2024

    Prep Time: 45 minutes METHOD        For the Syrup METHOD Serve hot or cold as desired.

  • Ingredients in PrintVegan

    VEGAN BOBOTIE

    by Supplied Content August 5, 2024

    A golden oldie, but still one of my favourites. Serves: 4-6 Ingredients For the custard layer: Method

  • Ingredients in PrintVegetarians

    VEGETABLE TAGINE

    by Supplied Content August 5, 2024

    Ingredients 1 tin chickpeas1 large onion2 medium sweet potatoes, around 200g1 large aubergine150g baby carrots2 baby marrows30g Turkish apricots45ml olive oil10g ginger1 …

  • Breakfast IdeasIngredients in PrintVegetarians

    WHOLESOME MUSHROOM & BROCCOLI QUICHE

    by Supplied Content August 5, 2024

    Serves: 3-4 Ingredients For the crust For the filling Method

  • Ingredients in Print

    BRAAIED SNOEK & PEACHES WITH HERB MAYO

    by Supplied Content August 5, 2024

    When it comes to braaied fish, snoek is the queen! This dish is a great choice for a relaxed Saturday afternoon with …

  • Ingredients in Print

    CHILLI MUSSELS

    by Supplied Content August 5, 2024

    Serves: 2-3 Ingredients Method

Newer Posts
Older Posts
Read Essential Flavours Online

Keep in touch

Facebook Twitter Instagram Email

  • Facebook
  • Instagram
  • Youtube
  • Email
  • Whatsapp

© Essential Flavours 2025 - All Rights Reserved.

A Media Xpose Publication


Back To Top
Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

Shopping Cart

Close

No products in the cart.

Close