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Ingredients in Print

  • Ingredients in Print

    SORGHUM & FIRE-GRILLED CHICKEN HEARTS ON ROASTED BONE MARROW WITH JUS

    by Supplied Content November 6, 2025

    Serves: 2 INGREDIENTS For the sorghum: For the chicken hearts & bone marrow: For the jus: For garnish: METHOD

  • Ingredients in Print

    BUTTER CHICKEN BAO BUNS

    by Supplied Content November 6, 2025

    Makes: 6–8 bao buns INGREDIENTS For the chicken filling: For assembly: METHOD 1. Melt the butter in a pan. Add the garlic …

  • Ingredients in Print

    BUTTER CHICKEN

    by Supplied Content November 6, 2025

    A rich, velvety classic with a perfect balance of spice, creaminess, and depth. Ideal with butter naan. INGREDIENTS For the marinade: For …

  • Ingredients in Print

    BAKED CHICKEN CURRY WITH AVO CREMA

    by Supplied Content November 6, 2025

    Serves: 6 INGREDIENTS For the marinade: For the sauce: For the avo crema: To serve: METHOD

  • Ingredients in Print

    COFFEE TART

    by Kyla Van Heerden August 25, 2025

    By Nestlé This Coffee Tart is a perfect treat for coffee lovers. Whether enjoyed after a meal or as an afternoon pick-me-up, …

  • Ingredients in Print

    BARONE CHOCOLATE PUDDING

    by Kyla Van Heerden August 25, 2025

    By Nestlé Indulge in the delight of a Barone Chocolate Pudding, a smooth and creamy dessert that combines the richness of chocolate …

  • Ingredients in Print

    PEPPERMINT CHOCOLATE MOUSE

    by Kyla Van Heerden August 25, 2025

    By Nestlé

  • Ingredients in Print

    CARAMEL OAT COOKIES

    by Kyla Van Heerden August 25, 2025

    By Nestlé Delight in the delectable combination of chewy texture and sweet flavour, making these cookies an absolute treat for the holidays. …

  • Ingredients in Print

    BRAAIED MANGO & ORANGE TERIYAKI CHICKEN SALAD WITH GRILLED PINEAPPLE

    by Kyla Van Heerden August 20, 2025

    By Rhodes Quality @rhodesquality A marinade and sticky sauce in one, tender chicken salad.

  • Ingredients in Print

    APPLE CRUMBLE ICE CREAM

    by Kyla Van Heerden August 19, 2025
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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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