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  • Brands and NewsNews

    Debonairs Pizza Unveils South Africa’s First-Ever PIZZAWRAP® and an All-New innovative Menu

    by Justin November 7, 2024

    November 2024, Johannesburg: Pizza lovers across the country have a new reason to give in to their pizza cravings. Debonairs Pizza, South …

  • Hospitality NewsNews

    SA Chefs association welcomes new president Chef Coo Pillay as it celebrates 50 years of culinary excellence

    by Kyla Van Heerden November 6, 2024

    Johannesburg, October 2024 – The South African Chefs Association (SA Chefs) is proud to announce the election of Chef Coo Pillay as …

  • News

    A Cross-Country Collaboration

    by Kyla Van Heerden November 6, 2024

    Celebrate the best of South Africa’s culinary diversity with Chef Kobus van der Merwe and Chef Johannes Richter with a weekend of …

  • News

    Heirloom: A South African Culinary Revival at Cape Grace

    by Justin November 5, 2024

    Cape Grace, A Fairmont Managed Hotel is thrilled to announce the launch of its Heirloom Restaurant’s highly anticipated new menu, where tradition …

  • News

    Celebrate National Sandwich Day on 3 November with LANCEWOOD®

    by Kyla Van Heerden November 4, 2024

    National Sandwich Day on November 3rd is a celebration of one of the most beloved and versatile foods around! From classic toasted …

  • News

     Immersive dining: SA’s new foodie trend

    by Justin November 4, 2024

    The world of dining is undergoing a seismic shift, as a new wave of culinary experiences is sweeping across the globe. Gone …

  • News

    Digital Marketing Conference to Be Held at CTICC Cape Town on 20 & 21 November 2024 – a must attend event for serious marketers

    by Kyla Van Heerden November 4, 2024

    Cape Town, South Africa — The highly anticipated Digital Marketing Conference will take place at the Cape Town International Convention Centre (CTICC) …

  • News

    Green is Gold for World Vegan Day and the Vegan Month of November 

    by Kyla Van Heerden November 1, 2024

    Every year on November 1st World Vegan Day is celebrated as an inauguration of Vegan Month to spread awareness about the advantages …

  • News

    Table View Gets a Taste of Starbucks Magic with New Bayside Mall Store

    by Justin November 1, 2024

    CAPE TOWN, October 2024 – Starbucks South Africa has officially opened the doors to its newest location in Bayside Mall, Table View, …

  • News

    A Book About Pastries

    by Justin November 1, 2024

    Pastries made simple (sort of) ●    Durban dough guru gives the French a pasting, unlocks the secrets of croissant-making, pie baking and …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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