COURGETTE FRITTERS, WHIPPED FETA & HERB OIL

by Kyla Van Heerden

By Isla Rechner @islacookscapetown_

Crisp-edged courgette fritters with plenty of golden colour and a light, herb-flecked interior. I mix a spoonful of the herb oil pulp into the batter and serve it with whipped feta, a drizzle of herb oil, blanched baby marrow ribbons and crispy shallots. Fresh, simple and full of spring flavour.

COURGETTE FRITTERS, WHIPPED FETA & HERB OIL

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Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Herb Oil
  • • ¼ cup parsley
  • • ¼ cup chives
  • • ½ cup oil
  • Fritters
  • • 2 medium courgettes, coarsely grated
  • • 1 small potato, peeled and grated
  • • ½ teaspoon salt
  • • 2 spring onions, finely sliced
  • • 25g cake flour
  • • 2 cloves garlic, chopped finely
  • • zest of ½ lemon
  • • 1 egg
  • • salt and black pepper to season
  • • reserved herb oil pulp (from herb oil preparation)
  • Whipped Feta
  • • 100g feta (the creamier, the better)
  • • 100g plain yoghurt
  • Blanched Marrows
  • • 2 baby marrows, peeled into ribbons
  • • 1 teaspoon lemon juice
  • • 1 teaspoon olive oil
  • To Garnish
  • • 20g crispy shallots

Instructions

1.Start by making your herb oil, as you need the pulp for the fritters.
2.Place a small pot of water on medium heat until just over a simmer, have a bowl of ice-cold water ready too.
3.Blanch your herbs in the simmering water for 10-15 seconds and plunge them into the cold water.
4.Drain and dry the herbs thoroughly.
5.Blend with the oil as finely as your blender allows.
6.Strain through a fine sieve or muslin and reserve the pulp for the fritters.

Fritters
1.Grate courgettes and potatoes and toss with the ½ tsp of salt. Let it sit for 10-15 minutes and squeeze out as much liquid as possible using a cloth or muslin.
2.In a bowl, combine grated vegetables, spring onion, garlic, flour, lemon zest, egg, seasoning and herb pulp. Mix until just combined.
3.Heat oil in a non-stick pan, fry a spoonful of batter for 3 minutes on each side or until crisp and golden. Keep warm in a low oven.

Whipped Feta
1.Blend feta and yoghurt until smooth.

Blanched Marrows
1.Blanch marrow ribbons in boiling water and plunge into cold water.
2.Drain and toss with lemon juice and olive oil.

To Serve
1.Spoon a dollop of the whipped feta on the base of the plate.
2.Place the fritters nestled on top, followed by the blanched marrows.
3.Garnish with crispy shallots and drizzle herb oil around the plate.

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