SPATCHCOCK CHICKEN

by Kyla Van Heerden

By Jenny Tschiesche @jennytschiesche

This recipe is an extract from the BUDGET AIR-FRYER COOKBOOK published by Penguin Random House SA.

This is a brilliantly quick and easy way to roast a chicken. I love using the air fryer for this method; it delivers the most irresistible crispy skin while keeping the meat juicy and tender.

SPATCHCOCK CHICKEN

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Serves: 4
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • •1 whole chicken (choose a size that fits in your air-fryer)
  • •1 tablespoon butter, melted
  • •¾ teaspoon salt
  • •½ teaspoon freshly ground black pepper
  • •kitchen shears

Instructions

1.The way most chickens are presented is breastbone up. Turn the chicken over and, using kitchen shears, cut either side of the backbone in order to remove it completely. Turn the chicken over and press down onto a cutting board to flatten.
2.Brush on the melted butter and sprinkle over the seasoning.
3.Preheat the air-fryer to 180 °C. Place the chicken in the preheated air-fryer and cook for 30 minutes, then turn over and cook for a further 10–15 minutes.
4.Check the internal temperature of the thickest part has reached 74°C on a food thermometer; if not, cook for a few more minutes. Serve.

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