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Supplied Content

Supplied Content

  • Ingredients in Print

    HAKE GRATIN

    by Supplied Content February 26, 2025

    INGREDIENTS METHOD 1. Preheat the oven to 200°C. 2. Place the hake in a large baking dish and season with salt and …

  • Ingredients in Print

    FILET MIGNON WITH GARLIC-HERB BUTTER

    by Supplied Content February 26, 2025

    INGREDIENTS METHOD 1. Preheat your oven to 140°C. 2. Pat the filet mignon dry with paper towels and season generously on all …

  • Ingredients in PrintLamb Recipes

    Glazed Lamb on a bed of creamy spinach mash

    by Supplied Content February 20, 2025

    METHOD

  • Chicken RecipesIngredients in Print

    CHICKEN CHOW MEIN

    by Supplied Content February 20, 2025

    Although this popular Chinese takeaway is made with stir-fried veggies, it’s not always that healthy as there’s invariably a lot of sodium …

  • Beef RecipesFeatured RecipesIngredients in Print

    DECONSTRUCTED BOERIE ROLL

    by Supplied Content February 20, 2025

    It’s time to turn a classic boerie roll on its head. As a South African street food favourite or braai staple, it’s …

  • DessertFeatured RecipesIngredients in Print

    DECONSTRUCTED HOT CROSS BUN CARAMEL SLICE

    by Supplied Content February 19, 2025

    Makes ±24 bars INGREDIENTS For the crust: For the filling: For the topping: METHOD 1. Preheat the oven to 160°C and line …

  • DessertIngredients in Print

    KOURABIETHES (Greek Almond Biscuits)

    by Supplied Content February 19, 2025

    Makes ±30 INGREDIENTS METHOD 1. Beat the butter and castor sugar together with an electric mixer. Add the rest of the ingredients …

  • Dinner IdeasIngredients in PrintPork Recipes

    PORK FILLET WITH APPLE & PECORINO STUFFING WITH A CRANBERRY & APPLE GLAZE

    by Supplied Content October 31, 2024

    CRANBERRY & APPLE GLAZE INGREDIENTS METHOD PORK FILLET WITH APPLE & PECORINO STUFFING INGREDIENTS METHOD

  • Chicken RecipesDinner IdeasHoliday RecipesIngredients in Print

    CLASSIC ROAST TURKEY CROWN WITH ORANGES & HERBS

    by Supplied Content October 31, 2024

    INGREDIENTS For the sage and onion stuffing For the sage and black pepper butter For the classic turkey gravy METHOD

  • DessertsIngredients in Print

    KEY LIME LOAF

    by Supplied Content October 30, 2024

    Ingredients For the frosting Method

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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