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  • All RecipesBreakfast IdeasIngredients in Print

    BREAKFAST SMASH BURGER TACOS

    by Supplied Content April 15, 2024

    Serves: 4 Ingredients Method Enjoy your delicious Breakfast smash burger tacos!

  • All RecipesDessertsIngredients in Print

    PAMPOEN KOEKIES (PUMPKIN FRITTERS)

    by Supplied Content April 15, 2024

    Winter is a time for more decadent meals that are warm and comforting! I’ve adapted this recipe from the traditional fritter type …

  • All RecipesChickenIngredients in Print

    HEARTY BUTTER CHICKEN CURRY

    by Supplied Content April 15, 2024

    Serves: 8 Ingredients Method

  • All RecipesIngredients in PrintPork

    PORK AND FENNEL MEATBALLS WITH TOMATO SAUCE

    by Supplied Content April 15, 2024

    Serves: 6 PREP TIME: 30 MINUTES COOKING TIME: 30 MINUTES This is a welcome, fresh update from your regular, popular beef meatball …

  • All RecipesIngredients in PrintLamb

    FARZANA’S LEGENDARY LEG OF LAMB

    by Supplied Content April 15, 2024

    This is certainly a much faster and less tedious way of preparing a leg of lamb compared to the traditional way, which …

  • All RecipesIngredients in PrintPork

    PORK NECK STEAKS WITH LEMON AND SAGE PASTA

    by Supplied Content April 15, 2024

    Serves: 4   Prep time: 35 minutes Cooking time: 25 minutes Serve each guest a whole pork steak, or cut the cooked …

  • All RecipesIngredients in PrintPork

    PORK FILLET WITH LEAF POTATOES AND MUSCADEL CREAM SAUCE

    by Supplied Content April 15, 2024

    Serves: 4 Prep time: 20 minutes Cooking time: 30 minutes An evergreen, classic combo, using muscadel and cream to coat the delicious, …

  • All RecipesIngredients in PrintLamb

    LAMB KNUCKLES

    by Supplied Content April 15, 2024

    Ingredients Method

  • All RecipesIngredients in PrintPork

    PORK STEW WITH TOMATO GRAVY

    by Supplied Content April 15, 2024

    Serves: 6 Prep time: 45 minutes Cooking time: 150 minutes This rich, meaty Pork Stew with Tomato Gravy will have the whole …

  • All RecipesIngredients in Print

    MY INSTANT POT BIRYANI

    by Supplied Content April 15, 2024

    Once I got this recipe down to a T, I realised that I would not want to make biryani and even akni …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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