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Seafood

  • Ingredients in PrintSeafood

    JUICY SALMON FILLETS

    by Supplied Content November 10, 2025

    Serves: 2 INGREDIENTS METHOD Pro Tip:Add a few asparagus spears to the air fryer basket, they cook beautifully alongside the salmon for …

  • Ingredients in PrintSeafood

    MUSSEL PASTA

    by Supplied Content November 6, 2025

    Creamy, flavour-packed, and brimming with chicken and mussels, this pasta is a hearty seafood-meets-land dish perfect for an indulgent weeknight dinner. INGREDIENTS …

  • All RecipesIngredients in PrintSeafood

    SEAFOOD COTTAGE PIE

    by Supplied Content April 15, 2024

    Ingredients Method For the white sauce For the seafood

  • All RecipesIngredients in PrintSeafood

    RED THAI GOCHUJANG SALMON CURRY

    by Supplied Content April 15, 2024

    Our weeknight curry relies on a good store-bought paste and gochujang, a spicy fermented paste popular in Korean cooking. Lemongrass, ginger and …

  • All RecipesIngredients in PrintSeafood

    SEAFOOD COTTAGE PIE

    by Supplied Content February 26, 2024

    Ingredients Method For the white sauce For the seafood

  • All RecipesIngredients in PrintSeafood

    SEAFOOD PAELLA

    by Supplied Content February 26, 2024

    Serves 6 Cooking time: 1hr 30 mins Ingredients Instructions

  • All RecipesIngredients in PrintSeafood

    GRILLED SNOEK

    by Supplied Content February 26, 2024

    Ingredients Method

  • All RecipesIngredients in PrintSeafood

    BAKED HAKE WITH BULGUR WHEAT & SORGHUM TABBOULEH

    by Supplied Content February 26, 2024

    Ingredients Method

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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