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Essentials

  • Chef TalkNews

    Embark on a Journey of Flavours at Chefs Training & Innovation Academy

    by Supplied Content March 7, 2024

    The world of hospitality – and especially the culinary arts – is exciting, fast-paced, creative, and dynamic. Obtaining a professional qualification from Chefs …

  • Chef TalkNews

    Addressing the skills shortage: collaborative solutions for a thriving hospitality industry

    by Supplied Content February 8, 2024

    As leaders of South Africa’s tourism industry, we navigate through the ebb and flow of risks, challenges, and triumphs. Yet, among the …

  • Chef TalkNews

    CAPE TOWN CBD CHEFS’ FOOD TRENDS FOR 2024

    by Supplied Content February 1, 2024

    Who better to ask about what lies in store for gourmands in 2024 than the top chefs who preside over the edgy …

  • Chef TalkNews

    Culinary Alchemy: Vusi Buthelezi takes the helm as Executive Chef at @Sandton Hotel

    by Supplied Content November 23, 2023

    @Sandton Hotel is delighted to announce the appointment of Vusi Buthelezi as the Executive Chef of the hotel., Chef Vusi shared brings …

  • Chef TalkRecipesSeasonal

    Take Christmas Lunch to the next level with The Salt Chef, Craig Cormack

    by Supplied Content November 15, 2023

    Chef Patron, Craig Cormack from the SALT Road and SALT@Waterford that he runs with Beau du Toit, shares one of his secret …

  • Chef TalkNews

    THE ‘WORLD’S SMALLEST CHEF’ IS BACK IN THE NORTHERN SUBURBS OF JOZI, TEACHING PATRONS ‘HOW TO BECOME THE WORLD’S GREATEST CHEF’ AT 54 ON BATH – November 2023

    by Supplied Content November 10, 2023

    It’s been some time since Le Petit Chef first landed on South African shores. Delighting diners in Johannesburg, Cape Town, uMhlanga and …

  • Chef TalkNews

    Chef Tyron Gentry: Crafting Culinary Harmony with a French Fusion Flair

    by Supplied Content November 3, 2023

    When your career starts at JAN in Nice, you know you are destined for great things. Yet Chef Tyron Gentry remains humble …

  • Chef TalkEssentials

    MEET: Chef Chesray from Signal Restaurant

    by Kyla Van Heerden May 30, 2023

    Chef Chesray Assur. Executive Sous Chef. Cape Grace Hotel Bio:   For Chef Chesray, cooking is a passion. Despite not being classically …

  • Essentials

    Love mom? Cook her a heart-healthy brekkie this Mother’s Day

    by Kyla Van Heerden April 24, 2023

    You could wash the dishes, do the laundry or give the house a good old clean up on Sunday, 14 May. Or …

  • ContributorEasterEssentialsFish

    SEAFOOD PLATTER / FISHCAKES FEAT. AVOS!

    by Kyla Van Heerden March 16, 2023

    Having fish for Easter? Add an avo! You know what goes really well with Easter? Avocados. That’s right, avos are the ideal …

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Essential Flavours
  • Home
  • All Recipes
    • Air Fryer Recipes
    • Red Meat
      • Beef
      • Lamb
      • Game
    • Chicken
    • Desserts
    • Drinks
    • Fish
    • Pork
    • Seafood
    • Veggies & Sides
  • Inspiration
    • Breakfast Ideas
    • Brunch Ideas
    • Lunch Ideas
    • Dinner Ideas
  • Courses
    • Starters
    • Mains
    • Desserts
    • Salads
    • Soup
    • Beverages
  • Diets
    • Vegan
    • Vegetarians
    • Gluten – Free
  • All About Wine
  • Competitions
  • Contact
  • Essential Flavours Cooking Show

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